BioFit Performance offers members a learning experience that will accelerate your understanding of physical fitness. We give you the tools needed to impact and grow your passion for health and fitness.
Nutrition: All members get a basic nutritional plan, with the intent to educate you to choose healthier food and portion size with a meal prep guide and recipes. We also provide nutritional consultation with our on-site nutritionist.
Recovery: All members have unlimited access to our recovery tools such as the infra-red sauna, cold and hot plunge, and compression boots. We also offer access to our on-site physical therapist, chiropractor, massage therapist, and stretch therapist.
Accountability: Finally we offer members accountability with weekly 1-on-1 meetings with your assigned coach. These meetings are crucial to keep you on track towards your goals and will determine your success.
The key aspect of our semi-private memberships. These 55 minutes long classes are in a small group setting (1 coach per 4 members)—friendly competition and motivation while small enough to get direct attention from our coaches.
A 55-minutes group exercise class that will increase your fitness, scorch body fat, and give you the results you’ve been waiting for! Workouts are high intensity, fast-paced, fun, and loaded with variety. Be ready to sweat!
You could say our durability classes are like yoga for athletes. This group class aims at improving joint function, pain-free range of motion, stress relief breathing techniques, and quality of movement through the use of several complementary restorative modalities. Become a supple leopard!
Discover why BioFit Performance is Oviedo’s premier gym for achieving your fitness goals. During your consultation, you’ll receive a personalized tour of our state-of-the-art facility, learn about our flexible membership options, and find out what programs and services best suit your needs.
2780 W SR 426, Oviedo, FL 32765
(407) 353-2029
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